BETA This is Nudgy Beta, not the final version — built to learn how people actually use it, find bugs, and shape what ships next. Expect things to evolve.
Seven built-in reminders
Switch each one on or off, and set its own interval — 1, 5, 10, 15, 20, 25, 30, 45, 60, or 120 minutes.
- PostureSit up before the slump sets in for the next hour.
- Eye restLook away from the screen and give your eyes a break.
- Shoulders and neckRoll your shoulders back and loosen the tension.
- BreathingSlow down and take a deep breath.
- WaterDrink some — it's the easiest thing to forget.
- MovementGet up and move around for a minute.
- StretchingWork out the stiffness from sitting still.
Or build your own
Beyond the built-in seven, set up a custom reminder that's entirely yours — a specific date and time to start, a repeat cycle, and exactly which days it should fire on.
Weekdays only. Weekends only. A monthly rule. Multiple firing times in one day. An end condition so it stops on its own.
Built to stay out of your way
The useful stuff is there when you need it, and invisible when you don't.
- 01 Display
- Bold, bordered, outlined-text overlay — nothing like a standard Windows toast.
- 02 Themes
- Seven two-color notification themes, each with an optional color inversion.
- 03 Sound
- Off by default. Turn on a small sound for whenever a reminder appears.
- 04 Queueing
- Reminders show one at a time and never stack on top of each other.
- 05 Focus
- Click-through. No focus stealing, no taskbar button, no interruption to your work.
- 06 Sleep
- Standby-aware — reminders missed while your PC slept are skipped, not dumped on you at once.
- 07 Startup
- Runs from the system tray and can launch automatically with Windows.
- 08 Account
- None. Install it, configure your reminders, and use it.
Most productivity tools help you work more.
Nudgy helps you take care of yourself while you do.
No dashboard. No habit tracker. No wellness routine to maintain — just a nudge at the right moment.